Automate Basics

Meta AI: what it is, what it can do and what it costs

Meta's AI assistant inside WhatsApp, Instagram, Facebook and its own app

Chat assistantsFree plan · from $7.99/mo

What is Meta AI?

Meta AI is the assistant built into Meta's apps, including WhatsApp, Instagram, Facebook and Messenger, and available in the Meta AI app, at meta.ai and on Ray-Ban Meta glasses. It answers questions, holds voice conversations, and generates or edits images. Meta says it stays free for everyday use, with paid Meta One plans adding more usage. You do not pay a fee to start: open the chat in an app you already have, or go to meta.ai in a browser.

Good for

  • Asking quick questions inside WhatsApp or Messenger
  • Generating or editing images for social posts
  • Hands-free help through Ray-Ban Meta glasses

Key features

  • Assistant inside WhatsApp, Instagram, Facebook and Messenger
  • Standalone Meta AI app and meta.ai website
  • Voice conversations
  • Image generation and photo editing
  • Can personalise answers using information shared on Meta products
  • Works with Ray-Ban Meta glasses

Limitations to know about

  • Free use has a daily limit and Meta does not publish the amount
  • Paid Meta One plans are bundles across Meta apps rather than a Meta AI-only subscription
  • No business or enterprise plan for Meta AI was found

Meta AI pricing

Meta AI has a free plan. Paid plans start at $7.99 a month (Meta One Core).

PlanPriceWhat you get
Free$0Everyday use with a daily limit
Meta One Core$7.99/monthMore Meta AI image and video generation plus extra creative tools across Meta apps
Meta One Premium$19.99/monthEverything in Core, with the most room to create with Meta AI

Free plan limits: Free for everyday use up to a daily usage limit (amount not published); the limit refreshes over time

Prices in US dollars as published on Meta AI's pricing page on 23 September 2026. Vendors change prices often; check theirs before you buy. Current prices

What Meta AI can do

Meta AI is a general-purpose assistant. What you can do with it depends less on the plan than on where you open it.

  • Answer questions and hold a chat. You type a question in a WhatsApp or Messenger chat, in the Meta AI app or at meta.ai, and get a reply in the same thread. Quick questions inside WhatsApp and Messenger are what it suits best.
  • Talk by voice. Meta AI holds spoken conversations, and on Ray-Ban Meta glasses it gives help hands-free.
  • Create and edit images. Image generation and photo editing are free. Meta One plans add more image and video generation for people who make a lot of social content.
  • Personalise its answers. Meta AI can draw on information you have shared on Meta products to tailor a reply. Some people want that and others will not, so check the privacy settings in each app before you rely on it.
  • Handle tasks across a day. Reports from July 2026 describe a productivity update that added calendar access, daily briefings and multi-step tasks. Meta's own pages that we read in September did not list these features, so check them in your app before you count on them.

Meta AI no longer runs on Meta's open Llama models. Since April 2026 it has run on Muse Spark, a proprietary model Meta built to power the assistant across WhatsApp, Instagram, Facebook and Messenger. Muse Spark shares part of its name with Muse, Meta's separate AI agent app, which is covered in the automation section below.

Where to use Meta AI online and in apps

Meta AI is the same assistant on every surface, but each one suits a different job. You do not need the standalone app to use it online: the website works in a web browser.

WhereHow you reach itWhat it suits
meta.aiThe website, in a browserLonger chats and image work on a computer
Meta AI appiOS and AndroidChat and voice conversations on your phone
WhatsApp and MessengerInside the chat appsQuick questions without leaving a conversation
Instagram and FacebookInside the social appsImages and edits for posts
Ray-Ban Meta glassesVoice, hands-freeHelp while your hands are busy

Meta AI's free limit and fees

Meta AI does not charge a fee for everyday use. The free tier has a daily usage limit, and Meta does not publish the number. When you reach it, the limit refreshes over time, and Meta's help page points to an upgrade if you need more.

The upgrade is not a Meta AI subscription. Meta announced Meta One on 15 September 2026. It is a bundle across Instagram, Facebook and WhatsApp, and its two plans raise how much you can use Meta AI:

  • Meta One Core, $7.99 a month: more Meta AI image and video generation, plus extra creative tools across Meta's apps.
  • Meta One Premium, $19.99 a month: everything in Core, with the most room to create with Meta AI.

We saw no annual prices, and we found no business or enterprise plan for Meta AI. If chat is all you need, the free tier is the place to start. Pay for Meta One only when the daily limit gets in the way of image or video work.

Meta AI, Muse and automation

Meta AI is an assistant you chat with. For an agent that works in other apps on your behalf, or one that answers your customers, Meta has two separate products.

Muse, the personal agent. Meta launched Muse on 8 September 2026 as a separate AI agent app with its own subscriptions. It acts on your behalf rather than only answering. In late September Meta extended it to small businesses, with connections to tools such as Shopify, Slack, Notion, Stripe and QuickBooks, as well as to a business's Facebook Pages, ad accounts and professional Instagram analytics. Muse for Small Business has a free option with usage limits and a paid subscription for more use. The reports we read gave no price. By default, Meta can use what you give Muse to train its models, though you can opt out, and a researcher has reported a vulnerability that could hand control of an agent to an attacker. Our report on Meta's Muse launch and its security questions covers both, and the Muse for small businesses piece lists every integration reported.

The WhatsApp Business agent, for customer chats. In June 2026 WhatsApp Business added an AI agent that answers customers around the clock and can handle several conversations at once. The business picks one of three modes: reply manually, have the AI draft suggestions that a person approves, or let the agent reply directly. It also decides when a person takes over. Reports say it works on Instagram and Messenger too. We have not checked its pricing or the countries it covers.

If you want to send WhatsApp messages through a workflow you control, with your own rules for what gets a reply, our guide to auto-replying to WhatsApp messages with AI builds one with Make and OpenAI. It hands sensitive messages to a person. To learn automation from the start, our step-by-step guides are written for people who are not engineers.

Meta AI compared with other AI assistants

All six assistants below have a free plan, so the difference is what the first paid plan buys. Meta AI's is the only one sold as a bundle across social apps. The others buy more of the assistant itself and, for Gemini and Copilot, the maker's office apps, with extra storage on Gemini's plan.

AssistantFree planFirst paid planWhat it adds
Meta AIYes, with a daily limitMeta One Core, $7.99/monthMore image and video generation, creative tools across Meta's apps
ChatGPTYesGo, $8/monthMore messages with tools, uploads, image creation and memory; may include ads
Google GeminiYesGoogle AI Plus, $4.99/monthFlash model, twice Free's usage, video generation, Gemini in Gmail and Vids, 400 GB storage
Microsoft CopilotYesMicrosoft 365 Personal, $9.99/monthHigher Copilot usage, Copilot in Microsoft 365 apps
ClaudeYesPro, $20/month ($17/month billed annually)More usage, projects, task scheduling, Claude Code
GrokYesSuperGrok Lite (price not shown); SuperGrok $30/monthLonger chats, Expert mode, image and video creation

Prices are in US dollars, as each record on this site gives them. Each tool's page shows the date its prices were checked.

Meta AI alternatives

ChatGPT

OpenAI's AI chat assistant for writing, research, images, voice and coding

Chat assistantsFree plan · from $8/mo

Google Gemini

Google's AI assistant app, with paid Google AI plans for higher limits

Chat assistantsFree plan · from $4.99/mo

Microsoft Copilot

Microsoft's free consumer AI assistant, with more use in Microsoft 365 plans

Chat assistantsFree plan · from $9.99/mo

Grok

AI assistant from xAI, now part of SpaceX, with real-time web and X search

Chat assistantsFree plan

Claude

Anthropic's AI assistant for writing, analysis, research and coding

Chat assistantsFree plan · from $17/mo

Perplexity

AI answer engine that replies with cited sources from the web

Chat assistantsFree plan · from $17/mo

Compare Meta AI with these side by side

Frequently asked questions

Is Meta AI free?

Meta AI has a free plan. Free for everyday use up to a daily usage limit (amount not published); the limit refreshes over time. Paid plans start at $7.99/mo.

How much does Meta AI cost?

Meta AI's cheapest paid plan, Meta One Core, costs $7.99 a month billed monthly. Bundle plan announced 15 September 2026 that raises Meta AI usage (more image and video generation) and adds creative features across Instagram, Facebook and WhatsApp. Prices as published on Meta AI's pricing page on 23 September 2026.

Does Meta AI cost money?

Not for everyday use. Meta AI is free in WhatsApp, Instagram, Facebook, Messenger, the Meta AI app and at meta.ai, up to a daily limit. You pay only if you want more use than the limit allows: Meta One Core costs $7.99 a month and Meta One Premium $19.99 a month. Both are bundles across Meta's apps, not a Meta AI-only subscription.

Does Meta AI have a usage limit?

Yes. Free use has a daily limit, and Meta does not publish the amount. The limit refreshes over time, so you can carry on later. Meta One Core and Premium raise it, with more room for image and video generation.

Can I use Meta AI online without the app?

Yes. Go to meta.ai in a browser and chat there. You can also use Meta AI inside WhatsApp, Instagram, Facebook and Messenger, or in the Meta AI app for iOS and Android.

Is Meta AI the same as Muse?

No. Meta AI is the assistant in Meta's apps that answers questions and makes images. Muse is a separate AI agent app, launched on 8 September 2026 with its own subscriptions, that carries out tasks for you and, for small businesses, connects to tools such as Shopify and Slack. Muse Spark is something else again: the model that has powered Meta AI since April 2026.

What is Meta AI used for?

Meta AI is the assistant built into Meta's apps, including WhatsApp, Instagram, Facebook and Messenger, and available in the Meta AI app, at meta.ai and on Ray-Ban Meta glasses. People use it for asking quick questions inside WhatsApp or Messenger, generating or editing images for social posts and hands-free help through Ray-Ban Meta glasses.

What are the alternatives to Meta AI?

Tools that do a similar job include ChatGPT, Google Gemini, Microsoft Copilot, Grok and Claude. Each has its own page here with its plans, limits and prices.

Who makes Meta AI?

Meta AI is made by Meta Platforms, based in Menlo Park, California, US. The company was founded in 2004.

Sources

Every fact on this page comes from the pages below, read on the dates shown: Meta Platforms's own pages first, and a named public reference where they are silent.

  1. about.fb.com/news/2026/09/introducing-meta-one-subscription-service-more-features-ai/ (Meta One Core and Premium prices; Meta AI stays free for everyday use) read 23 September 2026
  2. meta.com/help/artificial-intelligence/1831790234178989/ (free daily usage limit and upgrade path) read 23 September 2026
  3. about.fb.com/news/2025/04/introducing-meta-ai-app-new-way-access-ai-assistant/ (platforms and features) read 23 September 2026
  4. ai.meta.com/meta-ai/media-generation/ (free image generation and photo editing) read 23 September 2026
  5. about.fb.com/news/2026/09/introducing-muse-personal-ai-agent/ (Muse, a separate agent product) read 23 September 2026
  6. en.wikipedia.org/wiki/Meta_Platforms (company founded and headquarters) read 23 September 2026

Compiled by from the sources above. Spotted something out of date? Tell us.

What changed in AI this week, and how to use it at work.

Plain English, no hype. One email a week, free. No account needed.

Get the newsletter